Knee pain can interfere with your ability to work, exercise, and enjoy life. Whether it’s caused by sports injuries, overuse, or chronic conditions, effective treatment requires more than just managing symptoms. At Sioux Center Chiropractic, we combine chiropractic care, targeted rehabilitation, and advanced therapies to address the root cause of knee pain and get you back to doing what you love.
Common Causes of Knee Pain
Our knees work hard every day, and various factors can lead to pain and discomfort. From athletes to office workers, anyone can develop knee issues. Some common causes include:
- Daily wear and tear from routine activities
- Sports injuries from repetitive movements or impact
- Improper lifting or poor movement mechanics
- Postural issues affecting the alignment of joints
- Overuse from physically demanding jobs or hobbies
- Weight gain or pregnancy placing additional pressure on the knees
These factors can lead to conditions such as:
- IT band syndrome
- Tendonitis
- Arthritis
- Sprains, strains, or chronic inflammation
- Bursitis
- ACL or other ligament injuries
How Chiropractic and Rehab Care Can Help
At Sioux Center Chiropractic, we go beyond symptom relief to identify and treat the source of your knee pain. Whether your discomfort is due to a localized injury or an imbalance elsewhere in the body (like the hips or lower back), we design a personalized treatment plan to help you recover and stay active.
Comprehensive Assessments to Find the Root Cause
Our chiropractors perform a thorough evaluation of your movement patterns and posture. We understand that knee pain isn’t always the result of a knee issue—problems in the feet, hips, or spine can also contribute. Our goal is to pinpoint the exact cause and create a customized plan to address it.
Rehab Exercises to Restore Strength and Mobility
Rehabilitation is an essential part of knee pain recovery. Our rehab specialists with exercise science expertise guide you through strengthening exercises and stretches designed to improve stability and flexibility. We focus on restoring healthy movement patterns to reduce the risk of re-injury and help you get back to your activities as soon as possible.
Advanced Therapies for Faster Recovery
In addition to chiropractic care, we offer shockwave therapy and laser therapy to accelerate the healing process. These non-invasive treatments promote tissue repair, reduce inflammation, and provide long-lasting relief.
- Shockwave Therapy: Improves blood flow and stimulates healing in soft tissues.
- Laser Therapy: Reduces inflammation and speeds up recovery for acute and chronic injuries.
Guidance to Prevent Future Injuries
We believe in empowering patients with the knowledge to maintain long-term health. Along with in-office care, we provide guidance on:
- Correct posture and ergonomic setup
- Proper warm-up and cool-down routines for exercise
- Core-strengthening exercises to support knee stability
- Stretching techniques for improved flexibility
- Safe lifting and movement practices to prevent injury
Why Choose Sioux Center Chiropractic?
At Sioux Center Chiropractic, we are committed to providing expert care tailored to your needs. Whether your goal is to recover from a sports injury, manage chronic pain, or prevent future problems, we have the expertise and tools to support you.
- Certified Sports Chiropractic Expertise: Dr. Tyler is a Certified Chiropractic Sports Physician (CCSP®), trained to treat athletes and non-athletes alike.
- Experienced Rehab Specialists: Our team combines exercise science principles with hands-on care to deliver the best outcomes.
- Advanced Treatments: We integrate chiropractic adjustments, shockwave therapy, and laser therapy into our care plans to ensure faster recovery.
- Holistic Approach: We focus on treating the root cause of your pain and preventing future injuries.
Contact Us Today to Find Relief from Knee Pain
Don’t let knee pain hold you back any longer. At Sioux Center Chiropractic in Sioux Center, Iowa, we’ll create a personalized treatment plan to relieve your pain and restore your mobility.
Call us today at 712-722-0788 or email us at frontdesk@
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