Blog

Staying active and independent as you age is not automatic. For many adults in their 50s, 60s, and 70s, the gradual...

Pregnancy changes nearly every system in the body. The spine and pelvis, in particular, are under a type and...

Car accidents happen on rural Iowa roads every day. And one of the most consistent patterns we see in the clinic is...

One of the most commonly misdiagnosed causes of low back and hip pain does not come from the lumbar spine at all....

Most people expect back problems to show up in the back. But a significant number of patients come in with pain,...

When your back goes out, your hip starts aching, or a nagging nerve pain shoots down your leg, the same question...

If you've been dealing with chronic low back pain, sciatica, neck pain, or that nagging radiating symptom down your...

You felt it about a week ago, didn't you. A sharp twinge in your heel after a long Saturday in the yard. Or that...

Knee osteoarthritis: why we focus on non‑surgical options Knee osteoarthritis (OA) is one of the most common...

Sports happen all year. So do sports injuries. In northwest Iowa, sports don’t stop with one season. Fall and...